Hikitia

The Talking Tradesman Podcast: Mindfulness meets mastery, How meditation and yoga empower the visionaries of decorative plaster

Date: Thursday January 23, 2025    Read Time: 8 mins
talking tradesman podcast

In the realm where elegance meets creativity, Ross Payne from “The Talking Tradesman Podcast” unveils the mesmerising journey of James Payne, a visionary in the world of decorative plaster.

From the vibrant strokes of a young graffiti artist to the sophisticated application of Venetian plaster to the hospitality design sector, James’s narrative is a testament to the transformative power of passion and mindfulness.

Crafting a Visionary Legacy

As James Payne talks with Ross Payne, the podcast delves into the delicate artistry of paint and stucco, revealing the luxurious allure of surfaces graced by Hikitia Surface Design. With a focus on mindfulness and self-reflection, James shares how meditation and yoga empower him, crafting a balance between mental well-being and artistic mastery. This dialogue not only sheds light on the opulent world of interior design but also invites architects and designers to embrace a holistic approach that elevates both space and spirit.

Journey from Graffiti to Mastery

James Payne’s ascent to the pinnacle of decorative plaster artistry is a tale of transformation and refinement. From the raw energy of street art to the sophisticated application of Venetian plaster, his journey embodies the essence of artistic evolution. This metamorphosis wasn’t merely a change in medium, but a profound shift in perspective and purpose. As James honed his craft, he discovered the allure of creating timeless, luxurious surfaces that captivate and inspire. His expertise in paint, stucco, and decorative plaster techniques has elevated Hikitia Surface Design to a paragon of elegance in the industry. Collaborations with prestigious brands like Hilton and Selfridges showcase the breadth of his vision and the depth of his skill. James’s story is a testament to the power of following one’s passion, transforming youthful exuberance into masterful artistry that graces the most discerning spaces.

yoga meditation creativity

Yoga for creativity

The Evolution of Hikitia Surface Design

Hikitia Surface Design’s rise to prominence mirrors James Payne’s artistic evolution. This bespoke studio has carved a niche in the luxury design world, transforming spaces with exquisite Venetian plaster, limewash paint, and innovative stucco techniques. As one of the UK’s leading Venetian plaster installers, Hikitia has adorned the interiors of iconic brands, from the opulent halls of Liberty Store to the sleek environments of David Lloyd Clubs. The studio’s portfolio is a testament to its versatility and mastery, seamlessly blending traditional craftsmanship with contemporary aesthetics. Hikitia’s success lies in its ability to collaborate intimately with clients, architects, and designers, creating surfaces that not only enhance but define spaces. This journey from a passionate experiment to an industry leader exemplifies the power of vision, skill, and unwavering dedication to the art of surface design.

Embracing the Power of Decorative Plaster

Decorative plaster, in the hands of a master like James Payne, transcends mere surface treatment to become an art form that breathes life into architectural spaces. This versatile medium allows for the creation of textures and finishes that paint alone cannot achieve, imbuing walls and ceilings with depth, character, and timeless elegance. From the subtle sheen of Venetian plaster to the rustic charm of textured stucco, each application tells a unique story. The transformative power of decorative plaster lies in its ability to elevate any environment, whether it’s a luxurious hotel lobby, a high-end retail space, or an intimate restaurant setting. As Hikitia Surface Design demonstrates, the artful use of plaster can create visual poetry, playing with light and shadow to craft atmospheres that are at once opulent and inviting, making every surface a masterpiece in its own right.

Mindfulness as a Creative Catalyst

Meditation and Inner Peace

In the realm of decorative plaster artistry, James Payne has discovered an unexpected ally: meditation. This practice of mindfulness serves as a wellspring of creativity and calm, allowing him to approach each project with renewed focus and inspiration. Through regular meditation, James cultivates an inner stillness that translates into steady hands and a clear vision, essential qualities for the precise application of Venetian plaster and other intricate finishes. This pursuit of inner peace not only enhances his craft but also provides a robust foundation for navigating the demands of running a high-end surface design business. By embracing meditation, James exemplifies how artisans can transcend mere technical skill, tapping into a deeper well of creativity and resilience. His approach invites fellow craftsmen and designers to consider how mindfulness might elevate their own work and well-being.

Yoga for Resilience and Balance

James Payne’s incorporation of yoga into his daily routine offers a compelling blueprint for artisans seeking physical and mental equilibrium. This ancient practice not only enhances flexibility and strength—crucial for the physical demands of applying decorative plaster—but also fosters a sense of balance that permeates his creative process. Through yoga, James cultivates a heightened body awareness that translates into more precise and fluid movements when working with Venetian plaster and other fine finishes. Moreover, the mindful breathing techniques inherent in yoga practice serve as a tool for managing stress and maintaining focus during intricate projects. By embracing yoga, James demonstrates how holistic well-being can directly impact artistic output, inspiring a new generation of craftsmen to view their bodies as instruments of their art, deserving of care and attunement.

Breathwork and Self-Care Rituals

James Payne’s commitment to breathwork and self-care rituals forms a crucial cornerstone of his creative process. These practices serve as a daily reset, allowing him to approach each project with renewed vigour and clarity. Through conscious breathing techniques, James cultivates a state of focused calm, essential for the meticulous application of decorative plaster and paint. This intentional approach to respiration not only centres his mind but also steadies his hand, crucial for achieving the flawless finishes Hikitia Surface Design is renowned for. Beyond breathwork, James’s self-care rituals—be it a morning meditation or an evening reflection—create space for inspiration to flourish. By prioritising these practices, he exemplifies how artisans can nurture their creative spirit, ensuring that each stroke of Venetian plaster or stucco is imbued with intention and artistic integrity.

Mental Health in the Trades

Raising Awareness in Construction

The construction industry, long known for its physical demands, is now grappling with an equally pressing challenge: mental health. Ross Payne, through his journey and the platform of “The Talking Tradesman Podcast,” sheds light on this critical issue. By sharing their experiences and advocating for mindfulness practices, Ross and James break down the stigma surrounding mental health in a traditionally stoic field. James’s openness about using meditation and yoga as tools for stress management sets a powerful example for others in the trade. This candid dialogue encourages a shift in industry culture, promoting the idea that caring for one’s mental well-being is as crucial as physical safety on the job site. By intertwining discussions of mental health with the artistry of decorative plaster, James and Ross create a unique space where craftsmanship and personal well-being are equally valued.

Creating Safe Spaces for Expression

“The Talking Tradesman Podcast” emerges as a sanctuary for authentic dialogue within the construction industry. This platform, championed by Ross Payne, transcends the typical trade talk to delve into the emotional landscape of craftsmen. By featuring stories like James Payne’s journey from graffiti artist to Venetian plaster Artist, the podcast weaves a tapestry of vulnerability and strength. It encourages tradespeople to view their challenges through a lens of shared experience, fostering a community where discussing mental health is not just accepted but embraced. This safe space allows for the exploration of how practices like meditation and yoga can coexist with the demands of decorative plastering and other skilled trades. In doing so, it redefines industry norms, proving that emotional intelligence and artistic mastery are not mutually exclusive but rather complementary forces in creating truly exceptional work.

The Holistic Path to Well-being

James Payne’s approach to mental health in the trades exemplifies a holistic paradigm shift. By integrating mindfulness practices into his work with decorative plaster, he demonstrates that well-being is not separate from craftsmanship but integral to it. This comprehensive strategy encompasses not only meditation and yoga but also emphasises the importance of nutrition, sleep, and social connections. For those in high-stress environments like construction sites or design studios, this holistic path offers a sustainable way to maintain peak performance while nurturing mental health. It suggests that the same attention to detail applied to Polished plaster techniques can be directed inward, cultivating resilience and creativity. By advocating for this balanced approach, James and Ross “The Talking Tradesman Podcast” are pioneering a movement where tradespeople view self-care as an essential tool in their professional arsenal, as vital as any trowel or brush.